by Nicolas Ivanoff | Sep 28, 2026 | Chiropody
Poor circulation is common in the feet and lower legs for two reasons. First, these parts of the body are at the furthest reaches of your circulatory system, so it’s hard for your heart to pump blood efficiently around them. And second, certain health conditions (such...
by Nicolas Ivanoff | Sep 14, 2026 | General
Swimming is one of the best forms of exercise you can do. Regular time in the pool supports cardiovascular fitness, circulation and healthy weight management. Because water supports much of your body weight, swimming is also gentle on your joints while still providing...
by Nicolas Ivanoff | Sep 1, 2026 | Fungal Nail Treatment, Podiatry, Toenail Surgery
A thick, yellow or painful toenail can be more than a cosmetic annoyance. It may catch on socks, make shoes uncomfortable or become difficult to cut safely. It’s easy to assume that a discoloured or damaged nail is fungal, but several conditions can affect toenails...
by Nicolas Ivanoff | Aug 26, 2026 | Chiropody
Your feet carry you through thousands of steps every day, but it’s surprisingly easy to ignore them until something starts to hurt. An ingrown toenail that makes every pair of shoes uncomfortable. A painful corn that keeps coming back. A verruca you’ve...
by Nicolas Ivanoff | Aug 10, 2026 | General
Scabies mites often target people’s feet because the extremities provide an ideal environment for making burrows and laying eggs. The thin, warm, damp skin found on parts of the feet such as the webbed areas between toes makes it easy for the mites to penetrate the...
