by Nicolas Ivanoff | May 23, 2022 | General
The pandemic has changed the way many people work. The days of lockdowns may be over but not everyone has rushed back to the workplace. Covid is still here and people are still vulnerable, so working from home has become commonplace for many. Unfortunately, long hours...
by Nicolas Ivanoff | Apr 28, 2022 | General
Summer holidays often mean sitting on a plane for hours. Doing nothing but reading or relaxing may sound tempting, but that’s not great for your feet and legs. Swollen feet and ankles are always a possibility when you fly – a situation that can lead to blood clots and...
by Nicolas Ivanoff | Apr 12, 2022 | Podiatry
We all need to cut our toenails every six to eight weeks. You probably don’t give it much thought, but it’s easy to make mistakes that lead to painful problems. Happily, this doesn’t need to be a problem. Here’s our guide to help you cut your toenails the right way...
by Nicolas Ivanoff | Mar 28, 2022 | Podiatry
Many people have extremely flexible joints, which allows them a greater range of motion than the rest of us. Indeed, dancers, gymnasts and athletes often attribute their skill, at least in part, to their exceptional flexibility and ease of movement. However, for the...
by Nicolas Ivanoff | Mar 8, 2022 | General
The wrong kind of shoes cause a multitude of problems, and these can go way beyond your feet. Back, hip and knee problems can all stem from inadequate footwear. High heels are often thought to be the culprits, and this is true in many cases as they force the feet into...
