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How to Walk Properly

How to Walk Properly

Walking is remarkably easy to get wrong, even though we all do it every day. If you’re serious about your health this is something you need to get right but it’s very easy to fall into bad habits. These lead to all sorts of painful consequences for our feet, ankles,...
The Link between Obesity and Foot Problems

The Link between Obesity and Foot Problems

Obesity is defined by the World Health Organisation as ‘excessive fat accumulation that presents a risk to health’, and the problem is far more common than you might expect. The UK (where cheap, high-calorie food and drink is readily available and sedentary,...
How to Relieve the Pain Caused by Hammer Toes

How to Relieve the Pain Caused by Hammer Toes

Instead of lying straight and flat like healthy toes, a hammer toe (sometimes written as hammertoe) is shaped like an upturned ‘v’ due to its middle joint being abnormally bent. Because the tip of the toe points downwards at an unnatural angle, it may develop a stubby...
Welcoming All Of Our Patients Back

Welcoming All Of Our Patients Back

Dear Patient, I hope you and your family remain well. Following the successful 1st phase of reopening since the 18th of May, we are happy to hear that according to the government guidelines and the College of Podiatry, we can now enter the 2nd phase. What does this...
Healthy Feet During Lockdown

Healthy Feet During Lockdown

During this uncertain time, it’s particularly important to keep your feet in top condition. No one wants any additional health issues right now, so here are a few simple ways to keep your feet happy and healthy. What to Wear? It’s tempting to stay in slippers or your...