How Poor Foot Health Can Affect Your Posture, Knees and Back
Are you suffering from nagging neck tension, persistent knee pain or a dull ache in your lower back? You may be surprised to learn that each of these problems could have a surprising source: your feet. Our feet form the foundation of our entire body. And, as the only... Four Festive Treats for Your Feet
The busy Christmas and New Year period can be incredibly challenging for your feet. While you’re rushing down Oxford Street in pursuit of the perfect presents, climbing a stepladder to ‘deck the halls’ with festive garlands, and dancing the night away on New Year’s... Running in the City: Common Foot Injuries Runners Face and How to Prevent Them
London is a city that moves at speed, and many Londoners love nothing more than lacing up their trainers and pounding pavements or dashing through parks. This exhilarating sport boosts your mood and is brilliant for your fitness. But if you’re pounding the city’s...