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Eat For Your Feet

Eat For Your Feet

You probably consider your diet when thinking about your heart, blood pressure or weight, but did you know that poor eating habits have a direct impact on foot health? A few changes to your diet will help to prevent or alleviate several painful and debilitating foot...
Foot Care for Arthritis Sufferers

Foot Care for Arthritis Sufferers

Arthritis is a painful and sometimes crippling disease. It takes various forms but they all cause swelling, stiffness and pain in the joints, which can easily lead to loss of mobility. It’s most common in people over 50, but it can occur at any age. With so many...
Foot Problems in Children

Foot Problems in Children

Your feet support your entire body weight, so it isn’t surprising that even kids can experience foot problems from an early age. Left untreated, these issues can return in later life and lead to further complications. Estimates suggest that foot problems affect 75% to...
What Are Chilblains?

What Are Chilblains?

As we head into the coldest months of the year, it’s time to think about keeping our feet warm and healthy. It’s well known that our feet play a huge part in our ability to regulate our body temperature, and while comfort is a good enough reason to keep your toes...