Sesamoiditis – A Major Cause of Pain in the Ball of the Foot
Sesamoiditis is a common foot problem characterised by chronic inflammation around the underside of the joint at the base of the big toe. It’s typically triggered by overuse of the sesamoid bones, which are tiny and prone to becoming irritated. As a result,...
Burning Feet Syndrome – Symptoms, Causes and Effective Treatments
People with Burning Feet Syndrome experience a feeling of intense heat across their soles, plus other unpleasant symptoms in the same area such as aching and tingling. BFS is usually caused by nerve damage but has many other possible causes as well. Thankfully, there...
Do High Heels Damage Your Feet?
High heels are a staple item in fashion globally. Whether you’re power dressing for work or business, dancing the tango, or dressing up for a wedding or special event, there’s no doubt, high heels can elevate your look and your self-confidence. While we may be...
How Do I Know When My Orthotics Need Replacing?
At a Glance: When Orthotics Should Be Replaced Orthotics should generally be reviewed by a podiatrist at least once a year to ensure they are still providing the right level of support. The lifespan of orthotics can vary significantly depending on their design,...