by Nicolas Ivanoff | Jan 28, 2019 | Podiatry
When you take a step, it’s perfectly natural for your foot to roll inwards slightly. The movement even has a special name: pronation. It occurs when your weight is being transferred from your heel to the front of your foot, temporarily flattening your arch. However,...
by Nicolas Ivanoff | Jan 14, 2019 | Podiatry
Being one of the few forms of exercise that is free, simple and relatively easy to do, The College of Podiatry recommends walking as a natural way to stay fit and healthy. Just walking an extra 20 minutes a day will burn more than 3kg of body fat per year, as well as...
by Nicolas Ivanoff | Dec 31, 2018 | Podiatry, Toenail Surgery
Every year an increasing number of people enjoy winter sports holidays, so it’s inevitable that we see more patients with related injuries seeking professional medical help. A French market research company found there are 1.5 million Brits geared up for at least one...
by Nicolas Ivanoff | Nov 27, 2017 | Podiatry
For professionals and amateurs alike, foot health plays a massive part in sporting success. In our everyday lives, our feet work hard to support and stabilise our movements, so it’s no surprise that sportsmen and women – those more active among us – can find...
