by Nicolas Ivanoff | Sep 1, 2021 | General
Little feet are delicate and pliable, so choosing the right shoes for kids is essential. Indeed, many podiatric problems in later life stem from wearing the wrong shoes as a child, so it’s never too soon to think about what’s best for them. Expert Guide on Choosing...
by Nicolas Ivanoff | Aug 16, 2021 | General
Summer has arrived and that means one thing: it’s flip-flop season. When the sun is shining, no footwear can compare to the freedom of a pair of loose flip-flops, especially when you can feel the sand and sea between your toes. But as tempting as it is to spend all...
by Nicolas Ivanoff | Jun 14, 2021 | General
Having swollen feet and ankles is a common problem, especially at this time of year when temperatures are climbing. The swelling is caused by an accumulation of fluid: you might hear your podiatrist refer to this problem by its medical name, oedema. You develop oedema...
by Nicolas Ivanoff | May 10, 2021 | General
If a prominent, bony lump appears at the back of your heal you may have Haglund’s deformity. This uncomfortable condition makes it tricky to find footwear that fits correctly. On its own the condition isn’t dangerous, but it is painful and if left untreated will lead...
by Nicolas Ivanoff | Apr 26, 2021 | General
Exercise is vital to keep us physically fit, improve our mental health, and promote restful sleep. It’s often tempting to ignore it when we’re young and invincible! Then we start to get a little creaky and exercise suddenly seems like a good idea to get us moving...
by Nicolas Ivanoff | Mar 22, 2021 | General
Are there any patches of hard skin on your feet? If so, you could well be experiencing hyperkeratosis. It’s a common problem and means that your skin’s outer layer has become thicker than normal in some areas. The excessive thickening is due to an overgrowth of...
