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Are Your Slippers Bad for Your Feet?

Are Your Slippers Bad for Your Feet?

During the colder months, many people like to pop their feet into warm slippers before padding around the house or relaxing in front of the TV. Years ago, slippers were mainly confined to the bathroom and bedroom; now they’re worn much more. If you’ve been working...
Sprained Ankles and How to Care for Them

Sprained Ankles and How to Care for Them

If you slip, trip or fall, it’s all too easy to sprain your ankle. You’ll almost certainly be familiar with sprained ankles and are likely to have experienced a few over the years. But do you know exactly what a sprain is and what happens inside your ankle when one...
Sore Legs? It Could Be Shin Splints

Sore Legs? It Could Be Shin Splints

Shin splints is a painful condition that affects the shin bone (tibia). This is located at the front of your lower leg between the knee and ankle (the condition is officially known as medial tibial stress syndrome). Generally it isn’t serious, but it can cause extreme...
How to Walk Properly

How to Walk Properly

Walking is remarkably easy to get wrong, even though we all do it every day. If you’re serious about your health this is something you need to get right but it’s very easy to fall into bad habits. These lead to all sorts of painful consequences for our feet, ankles,...
The Link between Obesity and Foot Problems

The Link between Obesity and Foot Problems

Obesity is defined by the World Health Organisation as ‘excessive fat accumulation that presents a risk to health’, and the problem is far more common than you might expect. The UK (where cheap, high-calorie food and drink is readily available and sedentary,...
Welcoming All Of Our Patients Back

Welcoming All Of Our Patients Back

Dear Patient, I hope you and your family remain well. Following the successful 1st phase of reopening since the 18th of May, we are happy to hear that according to the government guidelines and the College of Podiatry, we can now enter the 2nd phase. What does this...