0207 099 6657 [email protected]
Successfully Treating Painful Heel Spurs

Successfully Treating Painful Heel Spurs

They might sound as if they belong on a pair of cowboy boots, but heel spurs are actually a painful and potentially debilitating foot condition. If calcium deposits accumulate on the heel bone, they may develop into pointy or hook-shaped growths, which are often...
Protecting Your Feet during Sandal Season

Protecting Your Feet during Sandal Season

The sun is shining and temperatures are high: two clear indications that sandal season is here! Across the country people are kicking off their covered-in shoes and slipping on snazzy summer footwear instead. The problem is that many sandals, particularly those with...
How to Keep Your Feet Cool in a Heatwave

How to Keep Your Feet Cool in a Heatwave

The UK heatwave shows no sign of coming to an end, especially in our sweltering cities,with the Evening Standard recording temperatures as high as 35.4°C on the London Underground. While feet often feel a bit uncomfortable during the summer, some people find...
10 Essential Items for Your Home Foot Care Kit

10 Essential Items for Your Home Foot Care Kit

To keep your feet as healthy as possible in between regular podiatry check-ups, it’s important to establish an effective foot care routine. Don’t worry – we don’t mean anything overly complicated or time-consuming, just simple, worthwhile foot care tasks. With that in...
Foot Care Advice for Parents of Teenagers

Foot Care Advice for Parents of Teenagers

It’s well known that growth spurts are a major part of people’s teenage years, but are you also aware that one of the first areas to be affected during this period of intense change is the feet? As the BBC Science website explains, an ‘outside-in’ rule applies to...
What to Do If Poor Circulation Is Causing Foot Pain

What to Do If Poor Circulation Is Causing Foot Pain

Poor circulation in the feet can be a sign of an unhealthy lifestyle or an underlying health issue, so it’s definitely not something to ignore. Many people will experience a ‘pins and needles’ feeling in their toes or feet if they’ve been sat or sleeping in an awkward...