Choosing the Best School Shoes for Your Child’s Foot Health
Back-to-school shopping often means tick-boxes for uniforms, stationery, and bags. But when it comes to school shoes, it’s not just about style or brand—it’s about protecting your child’s growing feet. Children wear school shoes for 30+ hours a week, so choosing...
Corns And Calluses: Causes, Prevention and Effective Treatment
Corns and calluses are two of the most common foot complaints, yet many people confuse the two. While both involve a buildup of thickened skin, they differ in their appearance, cause, and the discomfort they bring. If you’re struggling with painful or unsightly...
Are Your Work Shoes Damaging Your Feet? Here’s What to Look for
You’ll almost certainly have specific shoes for work, whether your job requires specialist footwear (such as non-conductive electrical hazard boots) or not. But if you can’t wait to kick off your work shoes when you get home because your feet are tired, sore, or...
What You Should Do If You Fall Over
If you fall over, stay calm, lie still, and check for injuries. If you’re hurt or feel weak, call for help. If uninjured, roll onto your side, get onto your hands and knees, and then slowly stand using a stable object for support. Sit and rest before deciding whether...