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How Fashionable Flat Shoes Can Damage Your Feet

How Fashionable Flat Shoes Can Damage Your Feet

Flat shoes have become a popular fashion choice, and many people turn to them for their comfort and practicality, especially after years of wearing high heels. With a wide range of options available, from ballet flats to loafers and flip-flops, it’s easy to assume...
Can Swimming Cause Foot Problems?

Can Swimming Cause Foot Problems?

Swimming is great for cardiovascular health, muscle strength, joint flexibility, circulation and mental wellbeing. However, swimming pools can be dangerous places for your feet, so here are some common foot problems to look out for. Fungal Toenail Infections Warm,...
Caring for Dry, Cracked Heels

Caring for Dry, Cracked Heels

If you’ve dealt with dry, cracked heels (heel fissures), you know the discomfort and damage they cause. Instead of soft, smooth skin, cracked heels feel rough, dry, and even painful, resembling sandpaper. Left untreated, they can lead to more serious...
Athlete’s Foot – Your Questions Answered

Athlete’s Foot – Your Questions Answered

Athlete’s foot is often recognised by its classic symptom: itchy skin between the toes. However, many people are unaware of the full spectrum of symptoms, causes, and potential complications associated with this common foot condition. Whether you’re an athlete...
What Happens to Your Feet When You Wear High Heels

What Happens to Your Feet When You Wear High Heels

Thanks to their ability to make women’s legs look longer, leaner and more toned, high-heeled shoes rarely fall out of fashion. The allure of high heels is so strong that many women continue to wear them despite the fact they can cause discomfort and pain. High heels...