by Nicolas Ivanoff | Nov 4, 2024 | General
With the crisp autumn air and golden landscapes beckoning, now is the perfect time to enjoy health-boosting walks in the great outdoors. But before you head out, it’s essential to ensure your walking boots provide the support, protection, and comfort your feet...
by Nicolas Ivanoff | Oct 10, 2024 | General
As you age, you might notice several changes in your feet. Perhaps you’ve heard the saying that feet get bigger as you grow older. Is that true? In a way, yes – your feet do tend to broaden and lengthen with age, but this isn’t the result of growth....
by Nicolas Ivanoff | Oct 3, 2024 | General
Flat shoes have become a popular fashion choice, and many people turn to them for their comfort and practicality, especially after years of wearing high heels. With a wide range of options available, from ballet flats to loafers and flip-flops, it’s easy to assume...
by Nicolas Ivanoff | Sep 26, 2024 | General
Swimming is great for cardiovascular health, muscle strength, joint flexibility, circulation and mental wellbeing. However, swimming pools can be dangerous places for your feet, so here are some common foot problems to look out for. Fungal Toenail Infections Warm,...
by Nicolas Ivanoff | Sep 5, 2024 | General
If you’ve dealt with dry, cracked heels (heel fissures), you know the discomfort and damage they cause. Instead of soft, smooth skin, cracked heels feel rough, dry, and even painful, resembling sandpaper. Left untreated, they can lead to more serious...
by Nicolas Ivanoff | Sep 5, 2024 | General
In the realm of podiatry, beyond standard care like nail trimming and hard skin removal, lies a highly specialised service: custom-made orthotics. For podiatrists, crafting prescription orthotics (also called orthotic insoles or foot orthoses) is one of the most...
