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Caring for Flat Feet

Caring for Flat Feet

The condition ‘flat feet’, or ‘Pes Planus’ to use its medical name, is when the usual arch shape of the sole of the foot is fallen. This results in most, if not all, of the foot being in contact with the floor when standing. Our feet are complex formations of 26 bones...
What to Do If You Get a Bunion

What to Do If You Get a Bunion

A bunion is a common foot deformity that affects the joint at the bottom of the big toe, causing a bony lump to appear on the side of the foot. If you develop a bunion, you’ll notice that your big toe no longer lies straight; instead, it leans towards your other toes...
Choosing the Best School Shoes for Your Child

Choosing the Best School Shoes for Your Child

While stocking up on most back-to-school essentials is relatively easy, hunting for the right school shoes for your child can be a headache. After all, they’ll be worn day in, day out. It’s vital that they’re well-fitting, robust yet comfortable, and unlikely to cause...