by Nicolas Ivanoff | Aug 4, 2017 | General
Although blisters can appear all over the body, they’re particularly common on feet. Your toes and heels, as well as the tops, soles and sides of your feet, can all be affected. Your feet are likely to feel sore and your mobility may be reduced until the blisters have...
by Nicolas Ivanoff | Jul 24, 2017 | General
Sun, sea and sand are key ingredients for an enjoyable summer holiday – but unfortunately they can also be a recipe for disaster for your feet. Even the most beautiful beaches can harbour foot-health hazards. Whether you’re heading to a beach in the UK or abroad, it’s...
by Nicolas Ivanoff | Jul 4, 2017 | General
When the sun comes out, so do our feet! After keeping them cocooned in thick socks and shoes during the colder months, we all enjoy slipping our feet into sandals and stepping outside, ready for summer fun. Unfortunately, wearing new, often-unsupportive footwear and...
by Nicolas Ivanoff | Jun 26, 2017 | General
Throughout June, the College of Podiatry is raising awareness of the importance of looking after your feet, whatever your age, with its Feet for Life campaign. As the campaign’s name suggests, foot health should be a priority during every stage of our lives, not least...
by Nicolas Ivanoff | Jun 12, 2017 | General
Back pain is a widespread, debilitating health problem. Last year, a staggering 30.8 million working days were lost in the UK due to backache and other musculoskeletal issues, according to the Office for National Statistics. Only minor illnesses, such as colds, were...
by Nicolas Ivanoff | May 29, 2017 | General
As we’re all so reliant on our feet, it’s incredibly important to ensure they’re working as well as possible. Performing simple foot exercises on a regular basis is an excellent way to improve your foot function. The benefits are threefold: foot exercises relax your...