by Nicolas Ivanoff | May 16, 2017 | General
This year’s London Marathon was a record-breaker, attracting over 40,000 amateur and professional participants. The world-famous race has helped to make the city a hotspot for runners and joggers. As Runner’s World magazine points out, London has ‘the most active...
by Nicolas Ivanoff | May 2, 2017 | General
Putting on socks or tights in the morning is part of most people’s daily routine. The task is so familiar that you probably don’t give it much thought and have never stopped to wonder what effect hosiery has on your foot health. It’s easy to assume that one pair of...
by Nicolas Ivanoff | Apr 18, 2017 | General
While the unusual name might give you the impression that it’s a rare condition, plantar fasciitis is actually the number one cause of heel pain. It occurs when your plantar fascia (a dense strip of shock-absorbing tissue that runs along your sole) swells and thickens...
