by Nicolas Ivanoff | Jul 25, 2022 | Chiropody
Do you suspect that you have athlete’s foot? Common symptoms include red, cracked, scaly skin, white patches and itching or burning between your toes. In its early stages, the problem may just seem like a minor irritation. Instead of seeking treatment for athlete’s...
by Nicolas Ivanoff | Jul 11, 2022 | Chiropody
One in every ten people will experience one or more episodes of heel pain, with individuals aged 40-60 being particularly susceptible to the problem, according to the NHS. That’s a sobering thought. Sometimes the reason your heel hurts will be obvious. You’ve got a...
by Nicolas Ivanoff | Jun 27, 2022 | General
Pitted keratolysis isn’t painful for most people so it may be tempting to ignore it if you think you have it. This isn’t a good idea though, as one of the main symptoms is a pronounced and unpleasant smell. Fortunately, this condition is perfectly treatable, and it...
by Nicolas Ivanoff | Jun 13, 2022 | General
If a strange lump appears on your foot, it could be a ganglion cyst. Fortunately, this is a benign lump, so it won’t lead to more serious problems. However, depending on its location the cyst may press on a nerve, and this can cause pain and numbness. Here are the...
by Nicolas Ivanoff | May 23, 2022 | General
The pandemic has changed the way many people work. The days of lockdowns may be over but not everyone has rushed back to the workplace. Covid is still here and people are still vulnerable, so working from home has become commonplace for many. Unfortunately, long hours...
by Nicolas Ivanoff | Apr 28, 2022 | General
Summer holidays often mean sitting on a plane for hours. Doing nothing but reading or relaxing may sound tempting, but that’s not great for your feet and legs. Swollen feet and ankles are always a possibility when you fly – a situation that can lead to blood clots and...
by Nicolas Ivanoff | Apr 12, 2022 | Podiatry
We all need to cut our toenails every six to eight weeks. You probably don’t give it much thought, but it’s easy to make mistakes that lead to painful problems. Happily, this doesn’t need to be a problem. Here’s our guide to help you cut your toenails the right way...
by Nicolas Ivanoff | Mar 28, 2022 | Podiatry
Many people have extremely flexible joints, which allows them a greater range of motion than the rest of us. Indeed, dancers, gymnasts and athletes often attribute their skill, at least in part, to their exceptional flexibility and ease of movement. However, for the...
by Nicolas Ivanoff | Mar 8, 2022 | General
The wrong kind of shoes cause a multitude of problems, and these can go way beyond your feet. Back, hip and knee problems can all stem from inadequate footwear. High heels are often thought to be the culprits, and this is true in many cases as they force the feet into...
by Nicolas Ivanoff | Feb 21, 2022 | General
Exercise is essential to keep our bodies healthy, but it isn’t just about firm muscles and a trim physique. Our mental health benefits enormously and this is just as vital as our physical wellbeing. Help with Everyday Problems Daily life is tough, especially these...
