by Nicolas Ivanoff | Feb 2, 2022 | General
The knee is the most complex joint we have, so there’s a great deal of potential for it to go wrong. When it comes to lower limb issues your knees bear a great deal of the burden, although the problems can begin further down in your feet. The way you stand and move...
by Nicolas Ivanoff | Jan 17, 2022 | General
In the UK we often wonder where we’ve put the umbrella, but keeping our heads dry is only part of the challenge of living on a soggy island. We also need to think about our feet. If feet get wet regularly, this can lead to all sorts of problems. When our feet are...
by Nicolas Ivanoff | Jan 4, 2022 | Chiropody
Sudden cold snaps can be intense, and some people are particularly susceptible to the cold. This can lead to frostbite all too easily. Even a mild form is painful, while extreme cases have severe consequences. Here’s what you need to know. What Is Frostbite? Intense...
by Nicolas Ivanoff | Dec 8, 2021 | General
It’s always good to see your kids running around enjoying themselves. However, all that charging about can cause problems, particularly between 7 and 14 years of age. This is when Sever’s Disease (also known as calcaneal apophysitis) can be an issue, particularly...
by Nicolas Ivanoff | Nov 22, 2021 | Podiatry
With so many muscles and tendons in our feet muscle strain is always a possibility. Considering we stand on them all day, these injuries are painful and extremely debilitating. How Does This Happen? Muscles can stretch or even tear for several reasons. Injury and...
by Nicolas Ivanoff | Nov 8, 2021 | General
An unusual foot problem has emerged during the COVID-19 pandemic and captured the attention of podiatrists, doctors and scientists alike. Some people who become infected with the virus develop a condition known as Covid toe or Covid toes. You may be surprised to hear...
by Nicolas Ivanoff | Oct 25, 2021 | Verruca Treatment
‘It’s just a verruca – surely no big deal.’ ‘I don’t think I’ve got time to sort it out at the moment.’ ‘Perhaps if I leave it alone, it’ll go away…’ Some people have thoughts like these when they first develop a verruca. They may try to ignore this foot problem...
by Nicolas Ivanoff | Oct 11, 2021 | Podiatry
Regular exercise is essential for all of us. It helps control our weight and blood pressure, improve energy and cardio health, and firm up the wobbly bits. It’s also invaluable to keep our mental health in good shape. This is good news for our lower limbs as well, as...
by Nicolas Ivanoff | Sep 27, 2021 | Podiatry
Winter is around the corner and foot problems increase at this time of year. Cooler weather causes old issues to flare up or new ones to set in, so it’s time to take precautions. Winter doesn’t need to be tough on your feet. Here are some things to look out for. Lower...
by Nicolas Ivanoff | Sep 13, 2021 | General
The UK is opening up again, as the sun shines during our post-lockdown summer – and you might be taking the opportunity to run further than ever before. Long runs are not only excellent exercise, but they’re a good chance to get out in the fresh air and explore your...
